BMI Progress Tracker
Track your Body Mass Index (BMI) changes over time 📈. Log weekly data, see your trend, and earn health badges!
Your BMI History
🎯 Your Health Badges
Why Track Your BMI?
Tracking BMI helps you understand your body trends over time. You can detect early weight gain or loss patterns and adjust your diet or workouts accordingly.
FAQs
- How often should I track BMI? Once a week is enough for most people.
- Can BMI change daily? Yes, due to water retention or food intake — that’s why we recommend weekly tracking.
- What’s the benefit of logging BMI? You get motivation and data-driven insights for healthier living.